Rachael Hendry, LCSW
Psychotherapist
Welcome
I’m so glad you’re here. You’ve taken a courageous and crucial step towards healing. If you are new to therapy, I know it can feel awkward and maybe even intimidating. It’s okay. Together we will take it one step at a time. It will be challenging, but I will be here to support and guide you along the way. And, it will also be interesting and fun as you discover more about yourself and develop new skills.
Life goes by too fast to allow anxiety, fear, negative thoughts, and unhealthy relationships and habits to steal your joy. I want you to be empowered, secure, and content; to find meaning in your relationships and your work; to enjoy life. I want you to genuinely love yourself and be free from oppressive thoughts and emotions.
If you are inspired to grow, motivated to evolve, and interested in how to do so, then let’s sit together and talk. I will meet you where you are and help you get to where you want to be. Together, we can navigate your journey towards healing and growth.
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​Contact me for a free fifteen-minute initial consultation or to schedule your first session.
Phone: 406.518.1331
Email: therapist.rachael@gmail.com
About Me
Hello. I am a therapist in Missoula, MT. I am licensed in both California and Montana. Because I am located in Montana, I am able to see Montana residents both in-person and online, while I see California residents online, only.
My skills, knowledge, and empathy come from over 30 years of educational, professional, and life experience. My approach is client-centered and trauma-informed.
My background includes working with diverse populations, from disaster recovery to supporting students with learning disabilities and mental health challenges.
In my spare time, I enjoy hiking with my dog, Rumi, traveling, spending time with my friends and family, and much more.
Relationships
Imporve your relationship with yourself and others through new understanding and abilities.
Healing
Facilitate healing of trauma-related wounds with therapeutic approaches, mindfulness techniques, psychoeducation, and coping mechanisms.
Skills
increase your ability to communicate effectively, set and hold healthy boundaries, manage your mental health symptoms, acheive goals, advocate for yourself, and more.
Knowledge
All behavior has meaning. Learn more about what is behind the thoughts, emotions, and actions of yourself and others.
I'm here to help.
Reach out to schedule your 15-minute phone consult, at no cost.
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406.518.1331